'Bold Fitness Challenge | Fitness First ME'

Tags: gym , SPORTS , crossfit , dubai

'Starting with 30 reps each, complete the exercises in descending order of 30-20-10 in the quickest time possible.   Share your workout with us on Instagram for your chance to be featured by tagging us @fitnessfirstme, and using the hashtag #MadeInFitnessFirst #FitnessFirstME' 

See also: bet , tutorials , no equipment , 2.25 , diät , workout songs , kilo verme , ever � , build muscle , Posing